Yesterday
I went to the doctor for my yearly physical.
My blood pressure was
high, my cholesterol was high,
I'd gained some weight, and I didn't
feel so hot.
My doctor said eating right doesn't have to
be
complicated and it would solve my physical
problems. He said
just think in colors...
Fill your plate with bright colors...
greens,
yellows, reds, etc.
I went
right home and ate an
entire bowl of :
And sure
enough, I felt better immediately.
I never knew eating right
could
be so
easy.
4 comments:
Now that's my kind of color!
Still laughing out loud at this one -- my kind of menu, for sure! hee hee!
Ha! If you melt them for 45 seconds in the microwave you will have heaven in a bowl. :-)
Too funny!
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